Amount of Energy (calorie) in Chicken, cornish game hens, meat and skin, raw
Poultry Products
In 100 g (Grams) of Chicken, cornish game hens, meat and skin, raw there is 200 kcal of Energy (calorie). Change amount
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Energy (calorie)
Energy (calorie) is a nutrient present in many other foods. The below table lists foods high in Energy (calorie) other than Chicken, cornish game hens, meat and skin, raw.
Fat, beef tallow
|
902 kcal
|
|
Lard
|
902 kcal
|
|
Fish oil, herring
|
902 kcal
|
|
Fish oil, menhaden
|
902 kcal
|
|
Fish oil, menhaden, fully hydrogenated
|
902 kcal
|
|
Fish oil, salmon
|
902 kcal
|
|
Fish oil, sardine
|
902 kcal
|
|
Fish oil, cod liver
|
902 kcal
|
|
Shortening industrial, lard and vegetable oil
|
900 kcal
|
|
Shortening frying (heavy duty), beef tallow and cottonseed
|
900 kcal
|
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Fat, turkey
|
900 kcal
|
|
Fat, goose
|
900 kcal
|
|
Oil, industrial, canola, high oleic
|
900 kcal
|
|
Oil, industrial, soy, low linolenic
|
900 kcal
|
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Oil, corn, industrial and retail, all purpose salad or cooking
|
900 kcal
|
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Fat, chicken
|
900 kcal
|
|
Shortening, household, lard and vegetable oil
|
900 kcal
|
|
Butter, Clarified butter (ghee)
|
900 kcal
|
|
Oil, beluga, whale (Alaska Native)
|
900 kcal
|
|
Oil, walrus (Alaska Native)
|
900 kcal
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Chicken, cornish game hens, meat and skin, raw
Chicken, cornish game hens, meat and skin, raw is a type of Poultry Products. The most significant nutrients in Chicken, cornish game hens, meat and skin, raw are listed below.
Water
|
68.18 g
|
68.18%
|
Energy (calorie)
|
200 kcal
|
|
Energy (joule)
|
837 kJ
|
|
Protein
|
17.15 g
|
17.15%
|
Total lipid (fat)
|
14.02 g
|
14.02%
|
Ash
|
0.8 g
|
0.8%
|
Carbohydrate, by difference
|
0 g
|
|
Fiber, total dietary
|
0 g
|
|
Sugars, total
|
0 g
|
|
Calcium, Ca
|
11 mg
|
0.01%
|
Iron, Fe
|
0.78 mg
|
|
Magnesium, Mg
|
18 mg
|
0.02%
|
Phosphorus, P
|
140 mg
|
0.14%
|
Potassium, K
|
236 mg
|
0.24%
|
Sodium, Na
|
61 mg
|
0.06%
|
Zinc, Zn
|
1.15 mg
|
|
Copper, Cu
|
0.049 mg
|
|
Manganese, Mn
|
0.016 mg
|
|
Selenium, Se
|
11.8 µg
|
|
Vitamin C, total ascorbic acid
|
0.5 mg
|
|
Nutrients in Chicken, cornish game hens, meat and skin, raw